* From certified organic origin
Roasted soy nuts are a delicious crispy snack full of proteins and fats. Consume it as a snack or mix the soy nuts with other nuts and dried fruit for an unique snackmix. Soy nuts are so-called complete proteins. This means that the proteins in soy beans contain all essential amino acids. This is one of the reasons that soy is also suited as meat substitute. Besides, the soy nuts are rich in fibre, and contain many essential minerals like manganese, magnesium and copper.
Nutritional value for 100 gr | ||
---|---|---|
Energy (kj) | 2092 | g |
Energy (kcal) | 500 | g |
Total carbohydrates | 20 | g |
Of which sugars | 7 | g |
Total fat | 23 | g |
Of which saturated fat | 3 | g |
Protein | 37 | g |
Dietary fibre | 13 | g |
Sodium | 400 | mg |
Ingredients
Soyabeans*, Sunflower oil*, Sea salt