* From certified organic origin
This combination of the nicest seeds and nuts with a pinch of sea salt is a perfect mix to finish each salad. When you shortly roast the seeds and nuts in a dry baking pan, you can further enhance the taste of the seeds and nuts. Besides that, they also contain many important proteins and fibers. These proteins are so-called 'complete' proteins, which means that they contain all essential amino acids. They also contain much magnesium, potassium and iron. Pine nuts are rich in unsaturated fatty acids, especially oleïne, which is also the most important fatty acid in olive oil. Walnuts are a great source of omega-3 fatty acids. Hazelnuts are also very rich in unsaturated fats. These are the good fats that contribute to the lowering of cholesterol and a healthy heart. Besides that, raw hazelnuts also contain much folate, which is converted into vitamin B11 in the human body. Everyone can find their favorite combination of seeds, nuts and dried fruit within our broad selection of different salade mixes.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 2543 | g |
| Energy (kcal) | 612 | g |
| Total carbohydrates | 13 | g |
| Of which sugars | 3 | g |
| Total fat | 55 | g |
| Of which saturated fat | 6 | g |
| Protein | 21 | g |
| Dietary fibre | 7 | g |
| Sodium | 286 | mg |
Ingredients
Sunflower seeds*, Pumpkin seeds*, Pine nuts*, Walnut* pieces, Hazelnut* pieces
