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Figs are known for their deliciously sweet taste and healthy properties. Dried figs are a fantastic snack, but you can also use them excellently in all kinds of dishes. Figs contain a lot of minerals. They are especially a good source of manganese, magnesium and potassium. In addition, the vitamin K in figs contributes to good blood clotting and healthy bones. Finally, they are rich in dietary fiber, which is an important part of a healthy metabolism.
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