BIONUT - sesame seed* - unpeeled - 6 x 500 gr.

Sesame seed is an incredibly all-round ingredient. Because of the healthy property's and characteristic taste, it is often used in bread, or as topping in Asian dishes. you can also simply make your own tahini (sesame paste). Sesame seed contains much dietary fiber, which is important for a healthy digestion. It is also very rich of iron and calcium. Iron is especially used for the production of hemoglobin, what ensures the transit of oxygen through the blood. Calcium is important for healthy bones. Lastly, the fats in sesame seed are for the most part unsaturated fatty acids, and are known for the contribution of a lower cholesterol level.