The fresh taste of apple, raisins and cranberries make this mix a surprising addition to your salads. For example, try the salad mix in combination with a spinach-goat cheese salad, or add it to a self-baked bread. Hazelnuts are very rich in unsaturated fats. These are good fats that contribute to the lowering of cholesterol and a healthy heart. Besides that, raw hazelnuts also contain much folate, which is being converted into vitamin B11 in the human body. Cranberries contain many nutritional fibers, which is important for healthy digestion. Your body needs vitamin C to grow and restore body tissues. Raisins contain relatively much potassium, even more than bananas! Potassium is of great importance to ensure the good functioning of the heart and other muscles. The little bit of added sunflower oil is to make sure that the cranberries and raisins don't stick together otherwise you will get one big lump of dried fruit.
Ingredients
Sunflower seeds*, pumpkin seeds*, dried apple pieces*, dried cranberries* (cranberries*, apple juice concentrate*, sunflower oil*), Thompson raisins* (Blue Thompson raisins*, sunflower oil*), hazelnutpieces*
EU/Non-EU Agriculture; Processed in The Netherlands
Nutritional value for 100 gr | ||
---|---|---|
Energy (kj) | 2107 | g |
Energy (kcal) | 504 | g |
Total carbohydrates | 36 | g |
Of which sugars | 25 | g |
Total fat | 34 | g |
Of which saturated fat | 4 | g |
Protein | 16 | g |
Dietary fibre | 6 | g |
Sodium | 205 | mg |